Our Location: 1735 East 17th. Ave., (17th & Williams St.),
Denver, CO 80218 EMAIL: satyama108@gmail.com
Workshops, Training
| BASIC NUTS & BOLTS YOGA This four week class is designed for those who would like a refresher in fundamental classic yoga poses and breathing technique.
|
YOGA TEACHER TRAINING Would you like to teach yoga or gain deep knowledge of the practice. This 200 hour training program leads to a RYT certificate. |
YOGA MOVEMENT SCREEN This innovative 30-hour class for teachers helps you identify limitations in your movement, balance, stability and flexibility. |
Weekly Class Schedule
Day |
Time |
Level |
Cost |
|---|---|---|---|
| Monday | Noon - 1:00 pm | Yoga Flow - Satya | $5 |
| Monday | 5:30 - 7:00 pm | Mindful Yoga - Sara | $12 |
| Monday | 7:30 - 8:30 pm | Community Class - Emi | $5 |
| Tuesday | 6:30 - 7:30 am | Yoga / Meditation - Ginger | $5 |
| Tuesday | Noon - 1:00 pm | All Levels Yoga - Oscar | $5 |
| Tuesday | 5:30 - 7:15 pm | All Levels Yoga - Karyn | $12 |
| Tuesday | 7:30 - 8:30 pm | Meditation - Karyn, (free if attend Tues. 5:30 yoga) | $5 |
| Wednesday | Noon - 1:00 pm | Mindful Yoga - Andrea | $5 |
| Wednesday | 6;00 - 7:00 pm | Yoga Basics - Carol | $5 |
| Wednesday | 7:30 - 8:30 pm | All Levels Yoga - Shannon | $5 |
| Thursday | 6:30 - 7:30 am | Yoga / Meditation - Satya | $5 |
| Thursday | Noon - 1:00 pm | Yoga Flow - Satya | $5 |
| Thursday | 4:30 - 5:30 pm | All Levels Yoga - Mike | $5 |
| Thursday | 6:00 - 7:00 pm | All Levels Yoga - Susan | $5 |
| Friday | 9:00 - 10:30 am | All Levels Yoga -Kira New | $12 |
| Friday | Noon - 1:00 pm | All Levels Yoga - Sue | $5 |
| Friday | 4:00 - 5:00 pm | All Levels - Shannon | $5 |
| Friday | 6:00 - 7:00 pm | Restorative - Alicia | $5 |
| Saturday | 8:30 - 9:30 am | All Levels Yoga - Lauren | $5 |
| Saturday | 10:00 - 11:30 am | All Levels Yoga - Lorie | $12 |
| Sunday | 8:00 - 9:30 am | All Levels Yoga - Naomi | $12 |
| Sunday | 6:00 - 7:00 pm | All Levels - Carly | $5 |
Class Costs
6-credit passcard is $30.
12-credit passcard is $60.
24-credit passcard is $120.
1-hour classes are 1 passcard credit or $5 drop-in.
(No discounts.)
Regular classes are 2 passcard credits or $12 drop-in.
($10 for seniors & students and passcard users.)
Monthly unlimited pass for $89, not valid for workshops.
Private Yoga Sessions are $60 for 75 minutes.
(Whole Yoga accepts CASH or CHECKS.)
GIFT CERTIFICATES
Buy passcards as a gift to what ever name you choose.
CONSIDER GIFTING
Yoga Teacher Training - Talk to Satya
Yoga Movement Screens - Private Sessions
The Yoga Movement Screen uses nine asanas (yoga poses) to assess movement, balance, stability and flexibility. Our instructors will observe you in each position to identify where your movement is restricted. The instructor will then design a personal practice for you consisting of therapeutic variations of yoga postures, breathing exercises and sometimes simple meditation techniques. The goal being to free the restriction and relieve the body and the mind from pain.
The 60-minute Yoga Movement Screen is $65. Set up an appointment by contacting Satya at 303 333-9642.
Basic Private Yoga Sessions
Private yoga sessions are a wonderful investment in yourself and can be tailored to your specific needs, whether you're coping with an injury, or seeking more nuts-and-bolts instruction or specific postures that aren't normally offered in group drop-in classes. We can also incorporate meditation, deep relaxation or yoga philosophy and Ayurveda. Whole Yoga offers 75-minute private sessions at a special package price of $220 for 4 sessions ($60 per session if purchased separately). You can also cut the cost and split the session with a friend. Contact Satya for details.