It’s That Time of Year!

It’s a snowy spring morning here in the Rockies. I’m looking out the window at the heavy, wet snow and I can tell it’s going to get very slushy soon. I have a similar feeling of slushiness in my body from winter pounds that have kept me warm but need to be shed....

The Invitation

Today, February 21, 2013, in my noon yoga class, one of my students approached me and reminded me of a poem that I read, about 6 months ago, at the end of class. The poem was titled The Invitation by Oriah – have you heard it before? I first stumbled across it while I...

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