Blog
Quotes on Life, Love, and Stars
By Alicia Moore “To live is the rarest thing in the world. Most people exist, that is all.” Oscar Wilde “It is not the length of life, but depth of life.” Ralph Waldo Emerson “Someone I loved once gave me a box full of darkness. It took...
read moreThoughts on Friendship and Impermanence
By Alicia Moore I was having brunch with an old friend last weekend, and we got to talking about friendship. I had recently lost a dear friend, and I was feeling inadequate. As we discussed the sad ending of this recent relationship I realized that I was no longer...
read moreMy Yoga Story
By Alicia Moore We all have our own yoga story. You know, when we found our mats, why we walked through our first yoga studio door, or how we came to purchase our first Vinyasa tape or DVD. I've never really shared my yoga story. Sure, I've talked about teenage...
read moreMeditation: Step One
Hello! So you’re thinking about meditation? You’re off to a good start, because “thinking” is what meditation is all about. Without our thoughts, who would we be? Certainly not ourselves, but perhaps a bit more relaxed! Truthfully, meditation is not about stopping...
read moreHow Yoga Helps Anxiety
More and more people are telling me about their anxiety lately. It’s certainly a buzz word today and I feel it, too! However, it’s an old familiar feeling to me. I’ve dealt with anxiety since my early 20’s and it’s actually what drew me to yoga, thanks anxiety! I see...
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