Blog

Why Self-Care?

Self-care is something we hear about on a regular basis, but how often do we implement it into our lives? I, for one, am not great at self-care, but I am trying to change that. It’s time to talk openly about what care for the self means, and how we can integrate it...

read more

Quotes on Life, Love, and Stars

By Alicia Moore   “To live is the rarest thing in the world. Most people exist, that is all.” Oscar Wilde   “It is not the length of life, but depth of life.”      Ralph Waldo Emerson   “Someone I loved once gave me a box full of darkness.       It took...

read more

Thoughts on Friendship and Impermanence

By Alicia Moore I was having brunch with an old friend last weekend, and we got to talking about friendship. I had recently lost a dear friend, and I was feeling inadequate. As we discussed the sad ending of this recent relationship I realized that I was no longer...

read more

My Yoga Story

By Alicia Moore We all have our own yoga story. You know, when we found our mats, why we walked through our first yoga studio door, or how we came to purchase our first Vinyasa tape or DVD. I've never really shared my yoga story. Sure, I've talked about teenage...

read more

Meditation: Step One

Hello! So you’re thinking about meditation? You’re off to a good start, because “thinking” is what meditation is all about. Without our thoughts, who would we be? Certainly not ourselves, but perhaps a bit more relaxed! Truthfully, meditation is not about stopping...

read more
1735 E. 17th Ave.
Denver, 80218
303-333-YOGA(9642)
info@wholeyoga.com

1735 E. 17th Ave.
Denver, 80218
303-333-YOGA(9642)
info@wholeyoga.com

Pin It on Pinterest