300 Hour
Yoga Teacher Certification

March 3, 2018 — February 16, 2019

Five 60 HR. Modules

Sign up for all 5 modules if you have not begun training with us yet.
Sign up for what you need to complete your 500 hours if you have already begun training with us.
Payment plans are available:
please inquire in person (see Satya).
Prerequisite for all modules:
200-Hour Certification.

Register for all 5 modules – $3599.00 ($719.00 per module)

We want to hear from you, share your dreams with us!

Join us as we ascend to the next level in this amazing practice!

Come to a free class to meet lead instructor, Satya Larrea!

Meet the instructors

Satya Larrea, owner of Whole Yoga, E-RYT-500, C-IAYT will be teaming up with Gayatri Devillier, E-RYT 500, former lead teacher trainer at Shoshoni Yoga Retreat. These two yoginis are pairing up to guide you through 300 hours of the Shambhava Yoga Curricula registered by the Yoga Alliance.

Please join us as we ascend to the next level
in this amazing practice!

Satya

Gayatri

Deep Roots: Hips and Lower Body

(Formerly called Level 2)

60 HR. MODULE OF 300 HR. CERTIFICATION

Dates and times:

March 3, 2018 – April 7, 2018

  • 5 Saturdays 9a–6p
    March, 3, 10, 17, 24 and April 7 (no class on March 31)
  • 4 Wednesdays 6p–9p
    March 7, 14, 21 and April 4

Tuition:

  • Individual Module pre-registration by 2/17/2018 =$799, after =$849
  • Full 300 hour course registration =$3599 ($719.80 per module)
  • Manual is $20 (no other books required)

Inquire about payment plans. Sign up early for lowest payments.

Overview:

Your body, mind and spirit will blossom like a lotus flower as we practice being fully grounded while aspiring towards Higher Consciousness. Gain greater understanding of lower body anatomy, muscular balance, how to alleviate constriction, improve range of motion and have healthy hips, low back and legs!

Curriculum:

  • Approaches and modifications for intermediate asanas with a focus on the pelvis and lower body including deep hip openers and intermediate balance postures
  • Approach to intermediate poses includes many versions of each pose to meet individual needs
  • Therapeutic and restorative asanas to address areas of restriction and common imbalances
  • Anatomy of the hip, leg, and low back
  • Teaching skills for intermediate and multi-level classes
  • Develop intermediate classes to teach from upon completing the training
  • Pranayama practices that explore the breath as a gateway to deeper states of consciousness
  • Philosophy topics include subtle body anatomy, the chakras and nadis
  • Meditation practices to deepen subtle body awareness, small group projects and teaching practicals

Honor Wisdom: Yoga for Wellness

(Formerly called Yoga for Healing)

60 HR. MODULE OF 300 HR. CERTIFICATION

Dates and times:

April 14, 2018 – May 12, 2018

  • 5 Saturdays 9a–6p
    April 14, 21, 28 and May 5 and 12
  • 4 Wednesdays 6p–9p
    April 18, 25, May 2 and 9

Tuition:

  • Individual Module pre-registration by 3/31/2018 =$799, after =$849
  • Full 300 hour course registration =$3599 ($719.80 per module)
  • Manual is $20 (no other books required)

Inquire about payment plans. Sign up early for lowest payments.

Overview:

Experience the deep healing powers of yoga through all of your koshas (5 layers of your being) and increase your ability to share this gift. This training is perfect for any yoga teacher interested in the deep benefits of yoga, private yoga, personal practice, helping people with limitations and improving well-being through yogic techniques.

Curriculum:

  • Learn to use the Yoga Movement Guide, which uses nine asanas to observe movement, balance, stability and flexibility
  • From this guide, design a personal practice for your client consisting of yoga postures, breathing exercises, and relaxation techniques
  • Asanas for wellness and therapeutic benefit
  • Anatomy review
  • Awakening the inner core
  • The mind and the perception of pain
  • Holistic Healing and the Koshas
  • Drop of Ambrosia Buddhist Practice
  • Mindful eating and basic Ayurvedic food principle
  • Small group projects and teaching practicals

Rise True: Shoulders and Upper Body

(Formerly called Level 3)

60 HR. MODULE OF 300 HR. CERTIFICATION

Dates and times:

Sept 15, 2018 – Oct 13, 2018

  • 5 Saturdays 9a–6p
    Sept 15, 22, 29, Oct 6 and 13
  • 4 Wednesdays 6p–9p
    Sept 19 and 26, Oct 3 and 10

Tuition:

  • Individual Module pre-registration by 9/1/2018 =$799, after =$849
  • Full 300 hour course registration =$3599 ($719.80 per module)
  • Manual is $20 (no other books required)

Inquire about payment plans. Sign up early for lowest payments.

Overview:

Feel the power rising within your spirit as we align with upward energy and inner clarity. Gain greater understanding of upper body anatomy, muscular balance, how to alleviate constriction, improve strength and range of motion to have healthy shoulders and neck!

Curriculum:

  • Approaches and modifications for intermediate asanas with a focus on the shoulders and upper body including arm balances and deep backbends
  • Therapeutic and restorative asanas to address areas of restriction and common imbalances
  • Teaching skills for diverse learning styles and multi-level classes
  • Develop intermediate classes to teach from upon completing the training
  • Anatomy of the shoulder, arm, and upper back
  • Continue to deepen awareness of subtle breath energy and refine pranayama teaching skills
  • Philosophy topics include karma, subtle energy and surrender
  • Meditation practices to help expand subtle body awareness
  • Small group projects and teaching practicals

Enhance and Expand: Assists and Teaching Skills

(Formerly called Adjustments and Assists)

60 HR. MODULE OF 300 HR. CERTIFICATION

Dates and times:

Oct 20, 2018 – Nov 17, 2018

  • 5 Saturdays 9a–6p
    Oct 20 and 27, Nov 3, 10 and 17
  • 4 Wednesdays 6p–9p
    Oct 24 and 31, Nov 7 and 14

Tuition:

  • Individual Module pre-registration by 10/6/2018 =$799, after =$849
  • Full 300 hour course registration =$3599 ($719.80 per module)
  • Manual is $20 (no other books required)

Inquire about payment plans. Sign up early for lowest payments.

Overview:

Explore your perceived boundaries and expand your Self physically, emotionally and spiritually! Enhance your teaching and your students’ experience! Find the courage and skill to make deep connections with your students. Build your confidence and expand your teaching capacity!

Curriculum:

  • Hands-on adjustments for beginning through intermediate postures
  • A wide range of adjustment methods to help you develop your own creative approach
  • Observation and communication skills
  • Self-adjustments, verbal adjustments and partner poses
  • Muscle release adjustments
  • How to integrate adjustments into your classes
  • Ethics of Touch
  • Small group projects and teaching practicals

Dance of Shakti – Vinyasa Flow Training

60 HR. MODULE OF 300 HR. CERTIFICATION

Dates and times:

Jan 12, 2019 – Feb 9, 2019

  • 5 Saturdays 8a–5p
    Jan 12 ,19 & 26,  Feb 2 & 9
  • 4 Sundays 11p–1p
    Jan 13, 20 & 27, Feb 3 

Tuition:

  • Individual Module pre-registration by 12/12/2018 =$799, after =$849
  • Full 300 hour course registration =$3599 ($719.80 per module)
  • Manual is $20 (no other books required)

Inquire about payment plans. Sign up early for lowest payments.

Overview:

Dance and flow with the creative energy of the Universe that is within you! This fun, energizing module focuses on specific techniques to develop creative classes with greater understanding of preparing well for peak poses, layering, deep themes, sequencing, use of Namaskars, and having fun! This is module 5, our final module, in our comprehensive 300 hour certification.

Curriculum:

  • How to sequence a vinyasa flow class
  • Getting off the mat while teaching
  • Concise cuing and communication
  • Physiological benefits of vinyasa flow
  • Shambhava Yoga sun salutations, standing pose namaskars, moon salutations and mandala vinyasa
  • Flow yoga as moving meditation: pranayama, inner focus and mantra
  • Take home vinyasa flow class sequences and class planning templates
  • Practice teaching and group projects​

Register for all 5 modules – $3599.00 ($719.00 per module)

Class cancellation policy

300 Hour Teacher Training Certification / 60 hr modules:

I understand that if I cancel within 30 or more days before the start of the training, I will receive a refund minus 15% handling fee. If I cancel after 30 days of the start date including dropping out of the program once it begins the tuition is non refundable.

1735 E. 17th Ave.
Denver, 80218
303-333-YOGA(9642)
info@wholeyoga.com

1735 E. 17th Ave.
Denver, 80218
303-333-YOGA(9642)
info@wholeyoga.com

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