Where Mind And Body Become Whole
ONLINE ONLY Monthly Membership
UNLIMITED LIVESTREAMING AND UNLIMITED ON-DEMAND LIBRARY
AND ONE FREE WEEK!
Watch A Free Sample
Qigong Set 1
I practice and teach yoga for the purpose of
You can take livestream classes with me using Zoom, in person classes at the studio, or at your leisure with my on-demand library.
When you sign up for a livestream class, a zoom link will be emailed to you 15-30 minutes prior to the class.
8:30-9am(MST) Monday – Friday Livestream Only
Ahimsa (Hatha) Yoga
12-1pm(MST) Monday’s & Thursday's - In Person and Livestream
Better Backs Practice
10:30-11am(MST) Mon., Wed., & Sat. Livestream Only
- Currently, all classes are offered Livestream and/or In Person.
- Please pre-register for In Person classes (Class Package or Drop-In Rates apply.)
- $47 Membership is for Livestream classes and On Demand Library only.)
- Vaccination cards required for In Person classes.
- Masks are optional on the mat. Please wear your masks moving about the studio.
- The studio has 2 Blue Air Filtration Systems.
- Social Distancing is required for In Person classes.
- 8 people maximum for In Person classes.